Ephesians 4:17-32

ISV(i) 17 The Old Life and the NewTherefore, I tell you and insist on in the Lord not to live any longer like the gentiles live, thinking worthless thoughts. 18 They are darkened in their understanding and separated from the life of God because of their ignorance and hardness of heart. 19 Since they have lost all sense of shame, they have abandoned themselves to sensuality and practice every kind of sexual perversion without restraint. 20 However, that is not the way you came to know the Messiah. 21 Surely you have listened to him and have been taught by him, since truth is in Jesus. 22 Regarding your former way of life, you were taught to strip off your old nature, which is being ruined by its deceptive desires, 23 to be renewed in your mental attitude, 24 and to clothe yourselves with the new nature, which was created according to God’s image in righteousness and true holiness.
25 Therefore, stripping off falsehood, “let each of us speak the truth to his neighbor,” for we belong to one another. 26 “Be angry, yet do not sin.” Do not let the sun set while you are still angry, 27 and do not give the devil an opportunity to work. 28 The thief must no longer steal but must work hard and do what is good with his own hands, so that he might earn something to give to the needy.
29 Let no filthy talk be heard from your mouths, but only what is good for building up people and meeting the need of the moment. This way you will administer grace to those who hear you. 30 Do not grieve the Holy Spirit, by whom you were marked with a seal for the day of redemption. 31 Let all bitterness, wrath, anger, quarreling, and slander be put away from you, along with all hatred. 32 And be kind to one another, compassionate, forgiving one another just as God has forgiven you in the Messiah.