ISV(i)
4 “Look! You fast only for quarreling, and for fighting, and for hitting with wicked fists. You cannot fast as you do today and have your voice heard on high.
5 “Is this the kind of fast that I have chosen, merely a day for a person to humble himself? Is it merely for bowing down one’s head like a bulrush, for lying on sackcloth and ashes? Is this what you call a fast, an acceptable day to the LORD?
6 Isn’t this the fast that I have been choosing: to loose the bonds of injustice, and to untie the cords of the yoke, and to let the oppressed go free, and to break every yoke?