Psalms 32:3-5

MLV(i) 3 Because I kept silence, my bones wasted away through my groaning all the day long. 4 Because day and night your hand was heavy upon me. My moisture was changed as with the drought of summer. Selah.
5 I acknowledged my sin to you and I did not hide my iniquity. I said, I will confess my transgressions to Jehovah and you forgave the iniquity of my sin. Selah.